Burger King Rodeo Burger Calories
The Burger King Rodeo Burger is a beloved choice for fast-food lovers.
It combines a juicy beef patty with crispy onion rings and tangy BBQ sauce, creating a flavor explosion.
But have you ever wondered how many calories are packed in this delicious burger?
Understanding Rodeo Burger calories not only helps you make informed choices but also aids in balancing your diet.
Let’s take a closer look at its nutritional value and how it can fit into a healthy eating plan.
Nutrition Facts
Serving Size 1 Rodeo Burger (160g)
Amount Per Serving
Calories
450
| Total Fat | 24 g | 31% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 950 mg | 41% |
| Total Carbohydrate | 39 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 8 g | 16% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 20% |
| Iron | 3 mg | 15% |
| Potassium | 580 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a Rodeo Burger?
FAQs
Verdict
The Burger King Rodeo Burger is a flavorful choice for those seeking a satisfying meal.
With its balance of protein, carbohydrates, and fats, it can be part of an overall healthy diet.
Understanding its calorie content enables you to make better food choices.
Enjoy this burger occasionally while incorporating plenty of fruits, vegetables, and whole grains into your daily eating habits to maintain a balanced lifestyle.