Burger King Philly Melt Calories
The Burger King Philly Melt is a beloved fast food item that tempts many with its savory taste.
But how does it fit into your calorie intake for the day?
Understanding the burger’s calorie count and nutrition is crucial for making informed dietary choices.
This article breaks down the calories and other key nutritional information for the Philly Melt, helping you enjoy it while maintaining a balanced diet.
Nutrition Facts
Serving Size 1 sandwich (220g)
Amount Per Serving
Calories
630
| Total Fat | 31 g | 48% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1350 mg | 59% |
| Total Carbohydrate | 63 g | 21% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 6 g | 12% |
| Protein | 35 g | 70% |
| Vitamin D | – | 0% |
| Calcium | 220 mg | 17% |
| Iron | 3 mg | 17% |
| Potassium | 660 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Burger King Philly Melt?
FAQs
Verdict
The Burger King Philly Melt offers a flavorful combination of ingredients that can be enjoyed as part of a balanced diet.
However, it’s important to be mindful of its calorie content and nutritional values.
Incorporating this indulgence occasionally, while focusing on healthier choices most of the time, can help maintain a balanced diet.
