Burger King Patty Calories

Do you really know how many calories are in a Burger King patty? Discover surprising facts about Burger King patty calories to make informed choices!

When it comes to fast food favorites, few are as iconic as the Burger King patty.

Knowing the calories in this beloved option helps you navigate your dietary choices with confidence.

Whether you indulge occasionally or enjoy it regularly, understanding the calorie content allows for better meal planning.

Explore how many calories are in a Burger King patty and the nutritional benefits that come with it!

Nutrition Facts

Serving Size 1 large Burger King patty (90g)

Amount Per Serving

Calories

250

Total Fat 19.00 g 30%
Saturated Fat 8.5 g 43%
Trans Fat 0.5 g 2%
Cholesterol 80 mg 27%
Sodium 380 mg 17%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 19 g 38%
Vitamin D 0%
Calcium 0%
Iron 2.0 mg 11%
Potassium 330 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
38% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Burger King patty?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King patty?
A Burger King patty contains approximately 250 calories.

What are the primary nutrients in a Burger King patty?
The primary nutrients are protein and fat, which provide energy and help maintain muscle mass.

Are there healthier alternatives to the patty?
Yes, you may consider grilled options or salads for lower calorie choices.

Can I customize my Burger King patty?
Absolutely! You can add or remove toppings to suit your preference.

Is the Burger King patty gluten-free?
No, the patty is not considered gluten-free as it is prepared in a shared environment.

Final Words

Burger King patties can be enjoyed as part of a balanced diet when consumed in moderation. With their protein content, they support muscle maintenance.

Understanding the calories in these patties helps you make informed choices, contributing to overall health and well-being.

Pair them wisely with fresh veggies or whole grains to enhance your meal’s nutritional value.


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