Burger King Original Chicken Sandwich Calories

ByFugo Desserts

Discover surprising facts about Burger King’s Original Chicken Sandwich calories. Do you really know how many calories are in this popular dish?

Burger King’s Original Chicken Sandwich is a classic favorite for fast-food lovers.

Understanding its calorie content can help you make informed dining choices.

With its crispy chicken patty and soft bun, this sandwich presents an appealing option for a quick meal.

However, paying attention to such details is crucial for maintaining a balanced diet.

Curious about its nutritional profile?

Let’s uncover the calorie count and explore its nutritional benefits.

Nutrition Facts

Serving Size 1 sandwich (145g)

Amount Per Serving

Calories

660

Total Fat 36.00 g 46%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1030 mg 44%
Total Carbohydrate 50.00 g 18%
Dietary Fiber 1 g 4%
Total Sugars 6 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 2.0 mg 10%
Potassium 470 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrate
16% Protein
50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this sandwich?

           

Walking
44 minutes

Jogging
34 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King’s Original Chicken Sandwich?
A Burger King’s Original Chicken Sandwich contains approximately 660 calories.

What are the main ingredients in the Original Chicken Sandwich?
The main ingredients include a breaded chicken patty, mayonnaise, lettuce, and a sesame seed bun.

Is the Original Chicken Sandwich high in fats?
Yes, it has a high fat content, with 36 grams of total fat.

Can I get a healthier option at Burger King?
Absolutely, consider grilled chicken sandwiches or salads for lower-calorie choices.

Is the sandwich suitable for a balanced diet?
It can be enjoyed in moderation as part of a balanced diet, considering its calorie and fat content.

Verdict

The Burger King’s Original Chicken Sandwich is a flavorful yet calorie-dense option.

Packed with protein and essential fats, it can be a satisfying meal choice when eaten in moderation.

Being mindful of its nutritional profile helps incorporate it wisely within a balanced diet.

Pair it with healthier sides to enhance your meal and enjoy its indulgent taste without compromising your health goals.


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