Burger King Oreo Shake Calories
Craving something sweet and creamy? The Burger King Oreo Shake is a popular choice that many indulge in.
It’s hard to resist the rich chocolate and smooth vanilla flavors combined with crunchy Oreo crumbs.
But how does it fit into your diet? Understanding the calories and nutrition in this shake helps you make informed choices.
Let’s unravel the delicious details of the Burger King Oreo Shake’s calorie count and nutritional value.
Nutrition Facts
Serving Size 1 medium shake (400ml)
Amount Per Serving
Calories
660
| Total Fat | 30 g | 38% |
| Saturated Fat | 18 g | 90% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 100 mg | 33% |
| Sodium | 250 mg | 11% |
| Total Carbohydrate | 89 g | 32% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 77 g | 154% |
| Protein | 9 g | 18% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 400 mg | 31% |
| Iron | 1.5 mg | 8% |
| Potassium | 580 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of the Burger King Oreo Shake?
FAQs
Verdict
The Burger King Oreo Shake, while delicious and indulgent, is quite high in calories and sugars. It can provide a delightful treat occasionally but should be balanced within a healthy diet. Moderation is key to enjoying this creamy delight while maintaining a nutritious lifestyle.
