Burger King Nuggets Calories
Burger King nuggets are a popular choice for fast-food lovers of all ages.
With their crispy texture and savory taste, they can easily become a favorite snack or meal addition.
However, being aware of their calorie content is essential.
Each serving contributes to your daily calorie intake, making it crucial to understand their nutritional value for a balanced diet.
Nutrition Facts
Serving Size 6 pieces (84g)
Amount Per Serving
Calories
270
Total Fat | 17 g | 22% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | 0% |
Cholesterol | 30 mg | 10% |
Sodium | 600 mg | 26% |
Total Carbohydrate | 14 g | 5% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 0 g | 0% |
Protein | 14 g | 28% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 0.5 mg | 3% |
Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King nuggets?
FAQs
Conclusion
Burger King nuggets are a flavorful snack that can be part of a balanced diet when consumed mindfully.
They provide protein but should be enjoyed in moderation due to their calorie and sodium content.
Including nuggets in your diet alongside healthier options can help maintain a balanced and nutritious eating plan.