Burger King Mozzarella Fries Calories
Burger King’s mozzarella fries are a tempting side dish for many fast food lovers.
These crispy, cheesy snacks not only deliver a satisfying crunch but also pack a calorie punch.
Understanding the calorie content is essential for those mindful of their dietary choices.
Whether you’re indulging in one serving or sharing with friends, knowing the specifics can help in making informed nutrition decisions.
Nutrition Facts
Serving Size 1 large order (100g)
Amount Per Serving
Calories
320
Total Fat | 16 g | 25% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0 g | 0% |
Cholesterol | 30 mg | 10% |
Sodium | 650 mg | 28% |
Total Carbohydrate | 33 g | 12% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 1 g | 1% |
Protein | 8 g | 16% |
Vitamin D | – | 0% |
Calcium | 100 mg | 8% |
Iron | 0.5 mg | 3% |
Potassium | 210 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 320 calories from 100g of mozzarella fries?
FAQs
Verdict
Burger King’s mozzarella fries are an indulgent snack, rich in both flavor and calories. With about 320 calories per serving, it’s important to enjoy this treat occasionally and be mindful of its high fat and sodium content. Incorporating mozzarella fries into a balanced diet can provide satisfaction without compromising nutrition, especially when paired with healthier options your body craves.