Burger King Medium Fries Calories
Burger King’s medium fries are a popular choice for many fast-food lovers.
They bring a crispy texture and savory flavor that complements a range of meals, but how do they fit into your daily calorie count?
Typically served at a generous portion size, understanding the calories in Burger King’s medium fries can guide your meal choices.
Let’s delve into the details of their nutritional profile, including calories, serving size, and benefits for your diet.
Nutrition Facts
Serving Size 1 Medium Fries (107g)
Amount Per Serving
Calories
380
| Total Fat | 19 g | 24% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 260 mg | 11% |
| Total Carbohydrate | 54 g | 20% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1.1 mg | 6% |
| Potassium | 600 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Burger King’s medium fries?
FAQs
Conclusion
Burger King’s medium fries can be a tasty addition to your meal, providing satisfaction and flavor.
With 380 calories per serving, they offer a mix of fats and carbohydrates but should be enjoyed in moderation.
Opt for balanced meals to keep your diet varied and nutritious while indulging in favorite treats like fries occasionally.
Enjoy fries while being mindful of your overall nutritional goals!
