Burger King Lowest Calories
Navigating fast food menus can be overwhelming, especially with calorie counts lurking in every bite.
At Burger King, enjoying a meal without the guilt is possible.
From lighter alternatives to classic meals, finding the lowest calorie options at Burger King can help you stick to your health goals while still indulging in tasty flavors.
Whether you’re counting calories or just looking to make healthier choices, knowing what’s available on the menu is essential.
Nutrition Facts
Serving Size 1 small Whopper Jr. (10.5 oz; 150g)
Amount Per Serving
Calories
310
| Total Fat | 18 g | 28% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 480 mg | 21% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 5 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1.5 mg | 8% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King’s low-calorie options?
FAQs
Conclusion
Burger King’s low-calorie options provide a balanced way to enjoy your favorite flavors without the calorie overload.
With choices like the Whopper Jr., you can satiate your hunger while keeping nutrition in check.
These meals ensure each bite is flavorful and nourishing, making them a great addition to a balanced diet.
