Burger King Large Hash Brown Calories

ByFugo Desserts

How many calories are in Burger King’s large hash browns? Discover surprising nutritional insights that might change how you enjoy your favorite snack!

Craving a crispy, golden side to accompany your meal at Burger King? The large hash browns have become a staple for many fast-food lovers.

But how many calories are packed into this delightful treat?

Understanding its calorie content can help you make informed choices without sacrificing flavor.

With hints of crunch and a delicious taste, let’s uncover the calorie count and nutritional benefits of a Burger King large hash brown.

Nutrition Facts

Serving Size 1 large hash brown (85g)

Amount Per Serving

Calories

350

Total Fat 22.00 g 34%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 480 mg 21%
Total Carbohydrate 35 g 12%
Dietary Fiber 3 g 12%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 1.5 mg 8%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

12% Carbohydrates
6% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King large hash browns?

Walking
50 minutes

Jogging
28 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in a large hash brown at Burger King?
A large hash brown at Burger King contains approximately 350 calories.

Are there other menu items with lower calorie counts?
Yes, consider salads and grilled items as healthier options available on the menu.

Does a large hash brown provide any nutritional benefits?
It includes carbohydrates for energy and small amounts of fiber, but watch out for sodium levels.

How can I balance my diet with fast food items like hash browns?
Opt for smaller portions or pair it with healthier choices to maintain a well-rounded diet.

Verdict

Burger King’s large hash brown is a delicious snack packed with taste. While it offers some energy, the calorie count and sodium level suggest moderation is key. Enjoy the crispy goodness occasionally as part of a diverse diet, balancing it with healthier options for overall wellness.


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