Burger King Kids Meal Calories
When it comes to fast food, parents often wonder about the options available for their kids. Burger King’s Kids Meal is a popular choice, providing a fun dining experience.
It’s essential to understand the calories in a Kids Meal, as meals vary significantly in their nutrition content.
Knowing the calorie count helps parents make healthier selections, ensuring a balanced diet for their little ones.
Nutrition Facts
Serving Size 1 kids meal (129g)
Amount Per Serving
Calories
400
| Total Fat | 19.00 g | 24% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 570 mg | 25% |
| Total Carbohydrate | 37 g | 13% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 5 g | 0% |
| Protein | 16 g | 32% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 10% |
| Iron | 1.5 mg | 8% |
| Potassium | 400 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a Burger King Kids Meal (400 calories)?
FAQs
Conclusion
A Burger King Kids Meal can be a tasty way to fuel your children, delivering a balance of carbs, proteins, and fats.
While the calorie count is essential to track, pairing a Kids Meal with healthier options like apple slices can enhance its nutritional value.
Moderation is key, and incorporating variety into their diet ensures they receive all the nutrients they need for healthy growth.
