Burger King Ice Cream Cone Calories

Do you really know how many calories are in a Burger King ice cream cone? Discover surprising facts about this popular treat and its nutritional value.

Indulging in a sweet treat doesn’t always have to come with guilt. The Burger King ice cream cone is a popular choice for many dessert lovers.

However, it’s important to know the calories and nutritional content it offers.

A cone from Burger King typically comes with a modest calorie count, making it a delightful option without overwhelming your dietary goals.

Learning about the calories in this ice cream cone can help you make informed choices when satisfying your sweet tooth.

Nutrition Facts

Serving Size 1 cone (75g)

Amount Per Serving

Calories

207

Total Fat 9.00 g 12%
Saturated Fat 5.5 g 27%
Trans Fat 0 g 0%
Cholesterol 27 mg 9%
Sodium 22 mg 1%
Total Carbohydrate 33 g 12%
Dietary Fiber 0 g 0%
Total Sugars 21 g 23%
Protein 3 g 6%
Vitamin D 0%
Calcium 60 mg 5%
Iron 0.3 mg 2%
Potassium 105 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

44% Carbohydrates
14% Protein
42% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this dessert?

             

Walking
31 minutes

Jogging
29 minutes

             

Biking
28 minutes

 

Swimming
30 minutes

FAQs

How many calories are in a Burger King ice cream cone?
A Burger King ice cream cone contains about 207 calories.

Is the ice cream cone healthy?
While it’s not a health food, it can fit into a balanced diet if enjoyed occasionally.

What nutritional benefits does the ice cream cone provide?
It offers a source of carbohydrates and some calcium, making it an enjoyable treat.

How can I enjoy the ice cream cone more healthily?
Pairing it with fresh fruit can enhance its nutritional benefits and flavor.

Are there gluten-free options at Burger King?
Yes, Burger King offers a variety of gluten-free items, but checking their menu is recommended.

Verdict

The Burger King ice cream cone can be a delightful treat that satisfies your sweet cravings without derailing your nutrition goals.

With modest calories and a hint of calcium, it’s a fun indulgence that can fit into a balanced diet.

Enjoy in moderation, and consider pairing it with healthier options for a more nutritious experience.


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