Burger King Honey Mustard Chicken Wrap Calories

ByFugo Desserts

Do you know how many calories are in a Burger King Honey Mustard Chicken Wrap? Discover surprising facts about its nutritional value!

The Burger King Honey Mustard Chicken Wrap is a flavorful choice for those craving a quick meal.

With a combination of crispy chicken, fresh vegetables, and zesty honey mustard, it offers a satisfying taste that many enjoy.

Understanding the calories in this wrap is essential for those monitoring their diet, especially if you’re curious about healthier fast-food options.

Knowing what you consume helps you make informed decisions for a balanced diet.

Nutrition Facts

Serving Size 1 wrap (176 g)

Amount Per Serving

Calories

320

Total Fat 15 g 19%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 820 mg 36%
Total Carbohydrate 34 g 12%
Dietary Fiber 2 g 7%
Total Sugars 6 g 7%
Protein 20 g 40%
Vitamin D – 0%
Calcium 150 mg 12%
Iron 1.5 mg 8%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

19% Carbohydrate
40% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of honey mustard chicken wrap?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Honey Mustard Chicken Wrap?
A Honey Mustard Chicken Wrap contains approximately 320 calories.

What is the main protein source in this wrap?
The main protein source in the Honey Mustard Chicken Wrap is the crispy chicken.

Are there healthier options at Burger King?
Yes, Burger King offers salads and grilled items that are lower in calories.

Can I customize my Chicken Wrap?
Absolutely! You can customize your wrap with different toppings and sauces.

Is the Honey Mustard Chicken Wrap suitable for a low-carb diet?
It contains some carbohydrates, so it may not be the best choice for very low-carb diets.

Conclusion

The Burger King Honey Mustard Chicken Wrap is a convenient and tasty option for those looking for a quick meal while on the go.

With a moderate calorie count and a good protein source, it can fit into a balanced diet when consumed in moderation.

However, being mindful of its sodium and fat content is important for maintaining overall health.

Choose this option when you’re craving something delicious but keep it balanced with your meal choices throughout the day.


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