Burger King Hash Browns Calories

Curious about the calories in Burger King’s hash browns? Discover surprising facts about this popular fast-food item and its nutritional value!

Burger King’s hash browns are a beloved breakfast option for many.

But how many calories do they actually contain?

With their crispy texture and savory flavor, it’s easy to indulge.

Understanding the calorie content helps you make informed choices, keeping your diet balanced while enjoying your favorite treats.

Nutrition Facts

Serving Size 1 large hash brown (71g)

Amount Per Serving

Calories

140

Total Fat 8.00 g 10%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 2 g 4%
Vitamin D 0%
Calcium 1 mg 0%
Iron 0.3 mg 2%
Potassium 180 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

21% Carbohydrate
4% Protein
54% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of hash browns?

Walking
31 minutes

Jogging
15 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a serving of Burger King hash browns?
There are approximately 140 calories in one serving of Burger King’s hash browns.

What are the primary ingredients in Burger King hash browns?
The main ingredients include potatoes, vegetable oil, and salt.

Are Burger King’s hash browns gluten-free?
Yes, the hash browns are considered gluten-free as they are made primarily from potatoes.

Can I enjoy Burger King hash browns on a low-carb diet?
While they contain carbohydrates, moderation allows you to include them in a low-carb diet.

Are there healthier sides to choose from at Burger King?
Yes, there are healthier options like salads and fruit sides available.

Verdict

Burger King hash browns offer a crunchy and tasty addition to your meal.

With around 140 calories per serving, they can fit into a balanced diet when enjoyed in moderation.

Packed with flavor, they also provide energy, making them a convenient choice for breakfast on the go.

Stay mindful of portion size, and consider pairing them with healthier options for a more balanced fuel for your day.


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