Burger King Fry Calories
Burger King’s fries have been a beloved fast-food staple for years.
However, when it comes to enjoying them, knowing their calories is essential.
A large serving of fries packs quite a punch when it comes to calorie count.
Curious about how they fit into your diet?
Let’s explore their nutritional profile and why understanding Burger King fry calories matters for making informed choices.
Nutrition Facts
Serving Size 1 large order (150g)
Amount Per Serving
Calories
380
| Total Fat | 19 g | 29% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 54 g | 20% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 610 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of fries?
FAQs
Conclusion
Burger King’s fries can be a delicious side dish that adds excitement to your meal.
Understanding their calorie count and nutritional content allows for better dietary choices.
While indulging occasionally is part of a balanced lifestyle, make sure to keep portion sizes in check.
Incorporating fries mindfully into your diet can allow you to enjoy their crunchiness without compromising your health objectives.
