Burger King Fries Calories Small

ByFugo Desserts

Do you really know how many calories are in Burger King’s small fries? Discover surprising insights that might have you thinking twice about your fast food choices!

Burger King fries have become a popular comfort food, but many are unaware of their calorie content. A small serving packs a surprisingly notable number of calories, making it essential to understand their nutritional impact.

With an emphasis on making informed choices, knowing how many calories are in Burger King’s small fries can help you plan your meals better. Curious about their nutritional benefits and how they fit into your diet? Let’s break it down!

Nutrition Facts

Serving Size 1 small fries (71g)

Amount Per Serving

Calories

320

Total Fat 15 g 19%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Total Carbohydrate 41 g 15%
Dietary Fiber 4 g 14%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 1 mg 6%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

57% Carbohydrates
6% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King’s small fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a small order of fries at Burger King?
A small order of fries at Burger King contains approximately 320 calories.

Are Burger King’s fries healthier than their burgers?
While fries are a side dish, they do contain a significant amount of calories and should be consumed in moderation.

What nutritional benefits do Burger King fries offer?
Burger King fries offer some dietary fiber and carbohydrates, which provide energy, but they are also high in fat and sodium.

Can I find out more about Burger King’s food options?
Yes, Burger King provides nutritional information for all menu items on their official website, making it easy to assess your choices.

Can I order smaller portions for a lighter meal?
Absolutely! You can opt for small portions of fries or other sides to create a more balanced meal.

Final Words

Burger King’s small fries can be a delightful indulgence, offering a taste of comfort. However, they should be enjoyed mindfully due to their calorie and sodium content. While they provide carbohydrates for energy, balancing them with healthier food choices can help you maintain a well-rounded diet. So, savor those fries occasionally, and consider pairing them with a salad or protein-rich item for a more wholesome meal.


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