Burger King Fries Calories Small
Burger King fries have become a popular comfort food, but many are unaware of their calorie content. A small serving packs a surprisingly notable number of calories, making it essential to understand their nutritional impact.
With an emphasis on making informed choices, knowing how many calories are in Burger King’s small fries can help you plan your meals better. Curious about their nutritional benefits and how they fit into your diet? Let’s break it down!
Nutrition Facts
Serving Size 1 small fries (71g)
Amount Per Serving
Calories
320
Total Fat | 15 g | 19% |
Saturated Fat | 2 g | 10% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 270 mg | 12% |
Total Carbohydrate | 41 g | 15% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 0 g | 0% |
Protein | 3 g | 6% |
Vitamin D | – | 0% |
Calcium | 10 mg | 1% |
Iron | 1 mg | 6% |
Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King’s small fries?
FAQs
Final Words
Burger King’s small fries can be a delightful indulgence, offering a taste of comfort. However, they should be enjoyed mindfully due to their calorie and sodium content. While they provide carbohydrates for energy, balancing them with healthier food choices can help you maintain a well-rounded diet. So, savor those fries occasionally, and consider pairing them with a salad or protein-rich item for a more wholesome meal.