Burger King French Fries Calories

Do you really know how many calories are in Burger King French fries? Discover surprising facts about their nutritional value and how they fit into your diet!

Burger King French fries are one of the fast-food chain’s most popular items.

With their crispy texture and delicious flavor, they are a favorite for many.

However, understanding the calorie content is essential for those mindful of their nutrition.

A large serving of Burger King French fries comes with a hefty amount of calories, which varies depending on serving size and preparation methods.

This article sheds light on the calories in Burger King French fries, their nutritional benefits, and how they can fit into a balanced diet.

Nutrition Facts

Serving Size 1 large (136g)

Amount Per Serving

Calories

410

Total Fat 22 g 28%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 280 mg 12%
Total Carbohydrate 63 g 23%
Dietary Fiber 4 g 14%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D 0%
Calcium 0%
Iron 1.3 mg 7%
Potassium 620 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

63% Carbohydrate
3% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King French fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a serving of Burger King French fries?
A large serving contains approximately 410 calories.

Are Burger King French fries gluten-free?
No, their fries are not considered gluten-free, as they may be fried in oil that has been used for other products.

Can I enjoy Burger King fries while trying to eat healthy?
In moderation, yes! Consider pairing them with healthier options to create a balanced meal.

Are there any healthier alternatives?
Yes, Burger King offers apple slices and side salads as alternatives.

What is the primary ingredient in Burger King French fries?
The primary ingredient is potatoes, which are sliced and deep-fried.

Conclusion

Burger King French fries can be enjoyed as a tasty side, but they are high in calories and fat.

Understanding their nutritional content helps you make informed choices.

When included as part of a balanced diet, they can satisfy cravings while being mindful of portion sizes.

Consider pairing them with healthier options for a balanced meal.


Similar Posts