Burger King Fish Sandwich Calories
The Burger King fish sandwich is a popular choice for fast food lovers who enjoy seafood.
Many people are curious about its calorie content and nutritional benefits.
With its unique flavor profile and crispy exterior, it offers a delightful alternative for those looking for variety.
Understanding the calories in the Burger King fish sandwich can help you make informed choices when dining out.
Nutrition Facts
Serving Size 1 sandwich (182g)
Amount Per Serving
Calories
590
Total Fat | 27 g | 35% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | 0% |
Cholesterol | 60 mg | 20% |
Sodium | 1020 mg | 44% |
Total Carbohydrate | 45 g | 16% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 2 g | 2% |
Protein | 17 g | 34% |
Vitamin D | – | 0% |
Calcium | 15 mg | 2% |
Iron | 1.2 mg | 7% |
Potassium | 480 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King’s fish sandwich?
FAQs
Verdict
The Burger King fish sandwich offers a savory option with 590 calories and a balanced mix of protein and carbohydrates.
With its crispy coating and flavorful fish, it can satisfy your seafood cravings while still being mindful of nutritional intake.
Though it contains a substantial amount of sodium and fat, enjoying this sandwich occasionally can fit into a balanced diet.
When paired with healthier side options, it can contribute to a well-rounded meal experience.