Burger King Fish Sandwich Calories

ByFugo Desserts

Do you really know how many calories are in Burger King’s fish sandwich? Discover surprising insights about its nutritional value and why it matters.

The Burger King fish sandwich is a popular choice for fast food lovers who enjoy seafood.

Many people are curious about its calorie content and nutritional benefits.

With its unique flavor profile and crispy exterior, it offers a delightful alternative for those looking for variety.

Understanding the calories in the Burger King fish sandwich can help you make informed choices when dining out.

Nutrition Facts

Serving Size 1 sandwich (182g)

Amount Per Serving

Calories

590

Total Fat 27 g 35%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1020 mg 44%
Total Carbohydrate 45 g 16%
Dietary Fiber 2 g 7%
Total Sugars 2 g 2%
Protein 17 g 34%
Vitamin D – 0%
Calcium 15 mg 2%
Iron 1.2 mg 7%
Potassium 480 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrate
34% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King’s fish sandwich?

Walking
44 minutes

Jogging
35 minutes

Biking
29 minutes

Swimming
27 minutes

FAQs

How many calories are in a Burger King fish sandwich?
A Burger King fish sandwich contains approximately 590 calories.

What are the main protein sources in the fish sandwich?
The main protein source in the fish sandwich is fish fillet, providing essential amino acids.

Are there healthier alternatives at Burger King?
Yes, Burger King offers grilled chicken options and salads that are lower in calories.

Can I customize my fish sandwich?
Absolutely! You can customize your fish sandwich by choosing different toppings or sauces.

Is the fish sandwich suitable for everyone?
While the fish sandwich is suitable for most, those with fish allergies should avoid it.

Verdict

The Burger King fish sandwich offers a savory option with 590 calories and a balanced mix of protein and carbohydrates.

With its crispy coating and flavorful fish, it can satisfy your seafood cravings while still being mindful of nutritional intake.

Though it contains a substantial amount of sodium and fat, enjoying this sandwich occasionally can fit into a balanced diet.

When paired with healthier side options, it can contribute to a well-rounded meal experience.


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