Burger King Egg Normous Burrito Calories

ByFugo Desserts

Do you really know how many calories are in the Burger King Egg Normous Burrito? Discover surprising facts about its nutritional content and how it fits into your diet!

Each morning, many people turn to the Burger King Egg Normous Burrito as a flavorful start to their day.

With its scrumptious combination of ingredients, it packs a punch in terms of flavor.

But how many calories does it actually contain?

Understanding the calorie count and nutritional profile can help you make informed choices about your meals.

Nutrition Facts

Serving Size 1 burrito (182g)

Amount Per Serving

Calories

586

Total Fat 36 g 46%
Saturated Fat 10 g 50%
Trans Fat 0.5 g 3%
Cholesterol 325 mg 108%
Sodium 1230 mg 53%
Total Carbohydrate 43 g 16%
Dietary Fiber 4 g 14%
Total Sugars 2 g 0%
Protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 2.4 mg 13%
Potassium 600 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

43% Carbohydrates
25% Protein
36% Fat

Calorie Burn Time

How long would it take to burn off total calories from the Burger King Egg Normous Burrito?

Walking
66 minutes

Jogging
36 minutes

Biking
40 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King Egg Normous Burrito?
A Burger King Egg Normous Burrito contains approximately 586 calories.

What are the main ingredients of the Egg Normous Burrito?
It consists of seasoned beef, egg, cheese, and a flour tortilla, along with flavorful sauces.

Is this burrito a good breakfast option?
It offers a substantial amount of protein and can be satisfying, but keep its high calorie count in mind.

How does this burrito fit into a balanced diet?
You can enjoy it in moderation as part of a balanced diet, considering the overall daily calorie intake.

Can I find healthier alternatives at Burger King?
Yes, consider options like salads or grilled chicken sandwiches that are generally lower in calories.

Conclusion

The Burger King Egg Normous Burrito offers a rich combination of flavors and substantial calories, making it a filling breakfast option. With 586 calories along with its protein content, it can be a hearty way to start your day. However, consider moderation and keep in mind its calorie density in the context of your overall diet for a balance between indulgence and health.


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