Burger King Egg And Cheese Croissant Calories
The Burger King Egg and Cheese Croissant is a favorite breakfast option for many. Packed in a warm, flaky croissant, it’s not only delicious but also provides a hearty start to your day.
Understanding its calorie count can help you make informed dietary choices.
Whether you’re indulging during a hectic morning or just craving breakfast for dinner, this croissant has a delicious appeal worth knowing about.
Nutrition Facts
Serving Size 1 croissant (90g)
Amount Per Serving
Calories
300
| Total Fat | 19 g | 29% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 150 mg | 50% |
| Sodium | 620 mg | 27% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 3 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 1.6 mg | 9% |
| Potassium | 230 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Burger King Egg and Cheese Croissant?
FAQs
Final Words
The Burger King Egg and Cheese Croissant delivers a delightful taste experience packed with protein and fats, making it a filling option for breakfast.
While it’s convenient and delicious, consuming it in moderation can seamlessly fit into a balanced diet.
Enjoy it as an occasional treat while being mindful of your overall nutritional goals.
