Burger King Double Whopper Calories

Do you really know how many calories are in a Burger King Double Whopper? Discover surprising facts about its nutrition and health implications!

The Burger King Double Whopper is a popular choice for burger lovers, but it’s essential to understand its caloric content. Each burger packs a hefty calorie count that can quickly add up, especially if you’re monitoring your dietary intake.

Knowing about the Double Whopper’s calories can help you make informed choices on your dining adventures. Quick bites can be tempting, but understanding what you consume is vital for your health goals.

Nutrition Facts

Serving Size 1 burger (301g)

Amount Per Serving

Calories

1,230

Total Fat 82 g 105%
Saturated Fat 33 g 165%
Trans Fat 1 g 5%
Cholesterol 205 mg 69%
Sodium 1,190 mg 52%
Total Carbohydrate 51 g 19%
Dietary Fiber 3 g 11%
Total Sugars 11 g 22%
Protein 63 g 126%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

17% Carbohydrates
51% Protein
82% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Burger King Double Whopper?

Walking
32 minutes

Jogging
25 minutes

Biking
27 minutes

Swimming
28 minutes

FAQs

How many calories are in a Double Whopper?
A Double Whopper contains approximately 1,230 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers salads and grilled options that are lower in calories and fats.

What is the main protein source in a Double Whopper?
The main protein source is the flame-grilled beef patties.

Can I customize my Double Whopper?
Absolutely, you can customize your Double Whopper by adding or removing toppings as you like.

Is the Double Whopper suitable for vegetarians?
No, the Double Whopper contains beef and is not suitable for vegetarians.

Conclusion

The Burger King Double Whopper is a delicious yet calorie-dense option that can fit into a balanced diet when enjoyed in moderation. Packed with protein and essential nutrients, it provides the body with energy to fuel your day. However, mindful consumption is key, especially for those monitoring their dietary intake. Pairing it with healthier sides or opting for lighter meals throughout the day can help maintain nutritional balance.


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