Burger King Crispy Chicken Sandwich Calories

ByFugo Desserts

Do you really know how many calories are in the Burger King Crispy Chicken Sandwich? Uncover insightful facts about its nutritional profile and why it matters.

The Burger King Crispy Chicken Sandwich is a popular choice for those craving a flavorful fast-food meal.

With its crunchy exterior and juicy chicken, it’s easy to enjoy without thinking too much about the calories.

However, being aware of the calories and nutritional content can help you make better dietary choices.

Understanding the calories in this sandwich can help you balance indulgence with a healthy lifestyle, whether you’re enjoying it occasionally or incorporating it into your meal plan.

Nutrition Facts

Serving Size 1 sandwich (220g)

Amount Per Serving

Calories

659

Total Fat 40 g 51%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1,375 mg 60%
Total Carbohydrate 49 g 18%
Dietary Fiber 2 g 7%
Total Sugars 5 g 0%
Protein 27 g 54%
Vitamin D – 0%
Calcium 12 mg 1%
Iron 1.4 mg 8%
Potassium 650 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

49% Carbohydrate
27% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Burger King Crispy Chicken Sandwich?
The Burger King Crispy Chicken Sandwich contains approximately 659 calories.

What are the main ingredients of this sandwich?
The sandwich features a crispy chicken fillet, lettuce, mayonnaise, and a toasted bun.

Is the Crispy Chicken Sandwich health-friendly?
While delicious, it is relatively high in calories and fat, so moderation is key.

Can this sandwich fit into a balanced diet?
Yes, if enjoyed occasionally and within your daily caloric needs, it can be part of a balanced diet.

Are there lower-calorie options available at Burger King?
Yes, Burger King offers salads and grilled items that are lower in calories.

Conclusion

The Burger King Crispy Chicken Sandwich provides a hearty meal option with its crispy texture and flavorful ingredients. While it is relatively high in calories and fat, enjoying it in moderation can fit within a balanced diet. Being mindful of portions and pairing it with healthier sides can enhance your overall nutritional intake while savoring this fast-food favorite.


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