Burger King Chicken Wrap Calories

Do you really know how many calories are in a Burger King chicken wrap? Discover surprising facts about nutrition before your next meal!

Burger King offers a tempting Chicken Wrap that many enjoy for its flavor and convenience.

Curious about its calorie content?

Understanding the calorie count is crucial for making informed dietary choices, especially when you’re on the go.

With various nutrition benefits, the Burger King Chicken Wrap can fit into your meal plan without sacrificing taste.

Nutrition Facts

Serving Size 1 wrap (135g)

Amount Per Serving

Calories

350

Total Fat 17 g 26%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 740 mg 32%
Total Carbohydrate 35 g 12%
Dietary Fiber 2 g 7%
Total Sugars 3 g 0%
Protein 20 g 40%
Vitamin D 0%
Calcium 120 mg 10%
Iron 1.4 mg 8%
Potassium 430 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

35% Carbohydrate
40% Protein
26% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken wrap?

Walking
32 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in a Burger King Chicken Wrap?
A Burger King Chicken Wrap contains approximately 350 calories.

What are some healthier options on the Burger King menu?
Burger King offers a variety of salads and grilled chicken options that may be lower in calories and fat.

Is the Chicken Wrap a good source of protein?
Yes, the Chicken Wrap provides about 20 grams of protein, making it a decent protein source.

Can I customize my Chicken Wrap at Burger King?
Absolutely! You can add or remove ingredients to tailor the wrap to your taste.

Are there any allergens in the Chicken Wrap?
The Chicken Wrap contains common allergens such as wheat and gluten. Please check with the restaurant for more details.

Final Words

The Burger King Chicken Wrap can be a nutritious option for on-the-go meals, offering protein and various nutrients in a convenient package.

While it’s essential to keep an eye on calorie intake, enjoying such wraps in moderation can fit well into a balanced diet.

Pair it with healthier sides or salads, and you’ll have a satisfying meal that doesn’t derail your nutrition goals.


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