Burger King Chicken Nuggets Calories

Do you really know how many calories are in Burger King’s chicken nuggets? Discover surprising facts about their nutritional profile and serving sizes!

Chicken nuggets from Burger King are a well-loved fast-food item, enjoyed by many for their crispy texture and delicious flavor.

However, understanding their calorie content is vital for those who monitor their caloric intake.

Each serving of Burger King’s chicken nuggets carries a notable number of calories, making it important to balance them within your overall daily diet.

Learn about the typical serving size, key nutrients, and how these nuggets can fit into your nutrition plan.

Nutrition Facts

Serving Size 6 pieces (90g)

Amount Per Serving

Calories

270

Total Fat 17.00 g 22%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 670 mg 29%
Total Carbohydrate 18.00 g 6%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 13 g 26%
Vitamin D 0%
Calcium 0%
Iron 0.5 mg 3%
Potassium 250 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate
26% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken nuggets?

           

Walking
32 minutes

Jogging
25 minutes

             

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in a 6-piece chicken nugget meal at Burger King?
A 6-piece chicken nugget meal contains approximately 270 calories.

What is the main ingredient in Burger King’s chicken nuggets?
The main ingredient is chicken meat, breaded and fried.

Are there healthier options at Burger King?
Yes, Burger King offers salads and grilled chicken options that are lower in calories.

Can I get the chicken nuggets without breading?
Burger King’s chicken nuggets are offered breaded to achieve their signature taste.

Do they offer dipping sauces for the chicken nuggets?
Yes, various dipping sauces are available for the chicken nuggets, adding flavor without extra calories.

Verdict

Burger King’s chicken nuggets can be a tasty addition to your meal, but considering their caloric content is essential for maintaining a balanced diet.

With 270 calories in a typical serving, these nuggets can fit into some diets when consumed in moderation.

Pairing them with healthier sides such as salads or opting for grilled chicken options can help you achieve a more balanced meal plan. Enjoy your chicken nuggets, but be mindful of your overall nutritional intake!


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