Burger King Chicken Fingers Calories

ByFugo Desserts

Do you really know how many calories are in Burger King’s chicken fingers? Discover the nutritional facts and how they fit into a balanced diet!

When craving a quick bite, Burger King’s chicken fingers might come to mind. These crispy, breaded delights are not just tasty; they hold significant nutritional value.

Many people wonder about Burger King chicken fingers calories and how they fit into their daily intake.

Understanding the calories and nutrient breakdown can help you make informed choices that align with your health goals.

Nutrition Facts

Serving Size 4 pieces (108g)

Amount Per Serving

Calories

278

Total Fat 16 g 20%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 747 mg 32%
Total Carbohydrate 24 g 9%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 11 g 22%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 0.7 mg 4%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

22% Carbohydrate
40% Protein
58% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken fingers?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Burger King’s chicken fingers?
Burger King’s chicken fingers contain approximately 278 calories for a serving of four pieces.

Are Burger King’s chicken fingers healthy?
While delicious, Burger King’s chicken fingers are higher in calories and fat. Enjoy them as an occasional treat rather than a regular meal.

What is the protein content in Burger King’s chicken fingers?
Each serving of chicken fingers offers about 11 grams of protein, making them a moderate source of this nutrient.

Can I enjoy chicken fingers as part of a balanced diet?
Yes! They can fit into a balanced diet when enjoyed in moderation and paired with healthier sides like salads or vegetables.

What should I consider when purchasing fast food?
Consider calorie counts, portion sizes, and whether the meal fits your overall dietary goals.

Final Words

Burger King’s chicken fingers can be a tasty choice for a quick meal. With a serving comprising 278 calories and offering protein and other nutrients, they can fit into an occasional treat in a balanced diet. By being mindful of portion sizes and pairing them with healthier options, enjoyment and nutrition can go hand in hand.


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