Burger King Cheeseburger Calories
Burger King cheeseburgers are a popular choice for fast food lovers.
These delicious burgers provide a satisfying meal but have significant calorie content.
Knowing the specific calories in a Burger King cheeseburger helps you make informed dining choices.
A typical cheeseburger can fit into various dietary plans depending on your daily caloric intake.
Nutrition Facts
Serving Size 1 cheeseburger (100g)
Amount Per Serving
Calories
287
Total Fat | 13.00 g | 20% |
Saturated Fat | 6.0 g | 30% |
Trans Fat | 0.5 g | 3% |
Cholesterol | 40 mg | 13% |
Sodium | 500 mg | 22% |
Total Carbohydrate | 32.00 g | 11% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 6 g | 12% |
Protein | 12 g | 24% |
Vitamin D | – | 0% |
Calcium | 200 mg | 20% |
Iron | 2 mg | 10% |
Potassium | 220 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Burger King cheeseburger?
FAQs
Verdict
A Burger King cheeseburger provides a satisfying option with its balanced protein and fat content. While it is calorie-dense, when consumed mindfully, it can fit into an overall healthy lifestyle. Pairing it with veggies or healthier sides can enhance its nutritional profile and help maintain balance in your diet.