Burger King Calories Fries
Burger King is a go-to fast-food destination for many craving a delicious meal. But when it comes to calories, especially in their famous fries, you might be surprised by what you find.
Whether you’re watching your calorie intake or just curious, knowing the nutritional details can help you make informed choices.
Next time you’re at Burger King, consider the calories in their fries and how it fits into your meal plan.
Nutrition Facts
Serving Size 1 large order (150g)
Amount Per Serving
Calories
320
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 47 g | 17% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 2 mg | 10% |
| Potassium | 600 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of fries?
FAQs
Verdict
Burger King’s fries can certainly be a tasty treat but are high in calories and fat. While they may not be the healthiest option, enjoying them in moderation can fit into a balanced diet. Pairing them with healthier menu choices and being mindful of portion sizes can help you satisfy your cravings without derailing your nutrition goals.