Burger King Breakfast Calories
Breakfast at Burger King can be both delicious and nutritious, but it’s essential to know what you’re consuming.
Have you ever wondered how many calories are in your morning meal?
From classic breakfast sandwiches to their famous croissants, the calorie count can vary significantly.
Being informed about Burger King breakfast calories allows for better choices while dining out.
Let’s break down the details of what you might find on your breakfast tray.
Nutrition Facts
Serving Size 1 breakfast sandwich (200g)
Amount Per Serving
Calories
320
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 680 mg | 30% |
| Total Carbohydrate | 32 g | 12% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 3 g | 6% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 1.5 mg | 8% |
| Potassium | 400 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a breakfast sandwich?
FAQs
Conclusion
Breakfast sandwiches from Burger King can be enjoyed as part of a nutritious diet. They provide a good source of protein and essential nutrients, perfect for fueling your day. While being mindful of the calorie content, selecting balanced options can contribute positively to your overall health.
