Burger King Bacon Egg And Cheese Croissant Calories
The Burger King Bacon Egg and Cheese Croissant is a popular breakfast choice that combines the crispy flavor of bacon with cheese, nestled inside a buttery, flaky croissant.
If you’re monitoring your calorie intake or simply curious about your favorite breakfast items, knowing the calories in this delightful sandwich can be eye-opening.
With a satisfying taste and decent nutrition, it’s essential to weigh its health benefits against its caloric content.
Nutrition Facts
Serving Size 1 croissant (113g)
Amount Per Serving
Calories
300
| Total Fat | 19.00 g | 24% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 680 mg | 30% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 1% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 10% |
| Iron | 1.8 mg | 10% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Burger King Bacon Egg and Cheese Croissant?
FAQs
Verdict
The Burger King Bacon Egg and Cheese Croissant combines rich flavors with satisfying nourishment. While it packs in some calories and fat, it also provides protein that can keep you feeling full longer. Enjoying this croissant occasionally can fit into a balanced diet, especially if paired with lighter meal choices throughout the day.
