Burger King Bacon Cheeseburger Calories

Do you really know how many calories are packed in a Burger King Bacon Cheeseburger? Discover essential nutritional insights that surprise!

When you’re craving a Burger King Bacon Cheeseburger, it’s tempting to dive right in without considering the calorie content.

However, being aware of the calories in this beloved fast-food option can help you make informed choices.

This delicious cheeseburger features a juicy beef patty, crispy bacon, melted cheese, and all the fixings.

Understanding its calorie count and nutritional benefits is crucial for maintaining a balanced diet.

Nutrition Facts

Serving Size 1 burger (227g)

Amount Per Serving

Calories

650

Total Fat 39 g 50%
Saturated Fat 16 g 80%
Trans Fat 1 g 5%
Cholesterol 90 mg 30%
Sodium 1,100 mg 48%
Total Carbohydrate 34 g 12%
Dietary Fiber 1 g 4%
Total Sugars 7 g 14%
Protein 37 g 74%
Vitamin D 0%
Calcium 0%
Iron 3 mg 15%
Potassium 680 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate
47% Protein
50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Burger King Bacon Cheeseburger?

Walking
40 minutes

Jogging
32 minutes

Biking
30 minutes

Swimming
40 minutes

FAQs

How many calories are in a Burger King Bacon Cheeseburger?
A Burger King Bacon Cheeseburger contains around 650 calories.

What are the main nutrients in this burger?
The Burger King Bacon Cheeseburger is rich in protein and fats, with moderate carbohydrates.

Can I have a healthier option at Burger King?
Yes, consider grilled chicken sandwiches or salads for a lighter choice.

Are there any vegan options available?
Yes, Burger King has introduced a plant-based Whopper option that is suitable for vegans.

Conclusion

A Burger King Bacon Cheeseburger offers a flavorful indulgence with its rich calorie content and wholesome protein.

While it can fit into a balanced diet, moderation is key. Enjoy it occasionally as a treat, while aiming to complement your meals with healthier options.

This way, you can savor every bite without sacrificing your nutritional goals.


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