Burger King 8 Piece Nuggets Calories
Burger King’s 8-piece chicken nuggets are a beloved choice for many fast-food enthusiasts.
Each serving provides a crispy, flavorful snack, but how do they fit into your daily nutritional goals?
With the growing interest in food and nutrition, understanding the calorie content of these nuggets is important for maintaining a balanced diet.
Many people find themselves curious about how this popular item stacks up against other fast-food options.
Nutrition Facts
Serving Size 8 pieces (124g)
Amount Per Serving
Calories
410
Total Fat | 26 g | 40% |
Saturated Fat | 3.5 g | 18% |
Trans Fat | 0 g | 0% |
Cholesterol | 70 mg | 23% |
Sodium | 830 mg | 36% |
Total Carbohydrate | 24 g | 9% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 0 g | 0% |
Protein | 18 g | 36% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 1.1 mg | 6% |
Potassium | 320 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken nuggets?
FAQs
Conclusion
Burger King’s 8-piece chicken nuggets offer a delightful taste experience while delivering essential nutrients.
Despite their calorie content and sodium levels, they can fit into a balanced diet when consumed in moderation.
When seeking quick meals, it’s helpful to be aware of their nutritional profile, balancing them with healthier options throughout the day. Enjoy every bite without sacrificing your health goals!