Bacon Cheeseburger Burger King Calories

Curious about the calories in a Bacon Cheeseburger from Burger King? Discover surprising insights about its nutritional value and tips for healthier choices.

Bacon cheeseburgers are a popular fast food item, and they often raise questions about their nutritional impact.

While they offer a rich, savory taste, it’s essential to understand the calorie count and overall nutritional content.

A typical Bacon Cheeseburger from Burger King can range from 650 to 900 calories, depending on size and toppings.

Knowing how these calories fit into your daily intake can help you make better nutrition choices without sacrificing flavor.

Nutrition Facts

Serving Size 1 Bacon Cheeseburger (260g)

Amount Per Serving

Calories

810

Total Fat 49 g 75%
Saturated Fat 20 g 100%
Trans Fat 3 g 15%
Cholesterol 110 mg 37%
Sodium 1,200 mg 52%
Total Carbohydrate 47 g 17%
Dietary Fiber 2 g 8%
Total Sugars 9 g 0%
Protein 41 g 82%
Vitamin D 0%
Calcium 262 mg 20%
Iron 3.2 mg 18%
Potassium 778 mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

17% Carbohydrate
82% Protein
75% Fat

Calorie Burn Time

How long would it take to burn off total calories from a Bacon Cheeseburger?

             

               

Walking
63 minutes

Jogging
24 minutes

             

Biking
36 minutes

 

                 

Swimming
31 minutes

FAQs

How many calories are in a Bacon Cheeseburger?
A Bacon Cheeseburger from Burger King contains about 810 calories.

What are the main ingredients in a Bacon Cheeseburger?
The main ingredients are beef patty, bacon, cheese, lettuce, tomato, mayonnaise, and ketchup.

Is it possible to make healthier choices at Burger King?
Yes, opting for grilled chicken sandwiches or salads can save calories and fats.

Can I customize my Bacon Cheeseburger?
Definitely! You can customize toppings or leave off items like mayo for fewer calories.

Are there any vegetarian options at Burger King?
Yes, they offer vegetarian burgers and various salads for plant-based options.

Final Words

Bacon Cheeseburgers can be a delicious treat, but understanding their caloric content helps in making informed dietary decisions.

With 810 calories, they are rich in protein but also high in fat and sodium.

Enjoying them occasionally as part of a balanced diet can allow you to indulge while still maintaining your nutritional goals.


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