8 Piece Nugget Burger King Calories
Burger King’s 8-piece nugget offers a tasty option for chicken lovers, but how many calories are you actually consuming?
These nuggets provide a mix of flavors and textures that can easily satisfy your cravings, but they also come with a calorie count that’s worth considering.
Knowing the calories in an 8-piece nugget helps you make informed choices, especially when balancing your diet and lifestyle.
Nutrition Facts
Serving Size 8 pieces (136g)
Amount Per Serving
Calories
400
| Total Fat | 24 g | 31% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 910 mg | 39% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0 g | 0% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 6% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken nuggets?
FAQs
Verdict
When considering an 8-piece nugget from Burger King, it’s essential to acknowledge the calorie content and how it fits into your overall dietary goals. These nuggets provide a balance of protein and carbohydrates but can be high in sodium and fat. Enjoying them occasionally as part of a varied diet can satisfy your cravings while still being mindful of your health.
