How Many Calories In Bojangles 3 Piece Supreme
Bojangles’ 3 Piece Supreme is a favorite for chicken lovers seeking a hearty meal. This southern-style dish is crispy, flavorful, and undeniably delicious.
However, understanding the calorie content is essential for making informed dietary choices.
A serving packs a substantial calorie count, which can impact your daily intake.
Let’s find out how many calories are in Bojangles’ 3 Piece Supreme, along with its nutritional benefits and serving size.
Nutrition Facts
Serving Size 1 serving (164g)
Amount Per Serving
Calories520
| Total Fat | 29.00 g | 37% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 130 mg | 43% |
| Sodium | 1280 mg | 56% |
| Total Carbohydrate | 40 g | 14% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0 g | 0% |
| Protein | 22 g | 44% |
| Vitamin D | – | 0% |
| Calcium | – | 2% |
| Iron | 1.8 mg | 10% |
| Potassium | 378 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bojangles 3 Piece Supreme?
FAQs
Final Words
Bojangles 3 Piece Supreme can be a satisfying meal with a robust flavor profile. However, with around 520 calories, it is crucial to enjoy it as part of a balanced diet. Incorporating lighter sides or other nutritious options can help maintain overall dietary goals. Moderation is key to enjoying this beloved dish while prioritizing your health!
