How Many Calories In A Bojangles Sausage Biscuit
A Bojangles sausage biscuit is a popular breakfast item that many enjoy for its flaky, buttery biscuit paired with a flavorful sausage patty.
But have you ever stopped to wonder how many calories this indulgent treat contains?
Understanding its calorie count is essential for those watching their diet or simply looking to balance their meals.
Whether you’re enjoying it on the go or as part of a hearty breakfast, knowing what you’re consuming can help with informed choices.
Nutrition Facts
Serving Size 1 biscuit (103g)
Amount Per Serving
Calories480
| Total Fat | 31.00 g | 48% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 950 mg | 41% |
| Total Carbohydrate | 37 g | 12% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 320 mg | 7% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Bojangles sausage biscuit?
FAQs
Verdict
The Bojangles sausage biscuit offers a satisfying start to the day, packed with protein and calories.
While it can be a valued breakfast item, moderation is key due to its high fat and sodium content.
Incorporating it occasionally in a balanced diet allows you to satisfy that craving while also paying attention to overall nutritional intake.
