How Many Calories In A Bojangles Chicken Biscuit

Do you really know how many calories are in a Bojangles chicken biscuit? Discover surprising facts about this popular fast-food item!

A Bojangles chicken biscuit is a beloved Southern breakfast staple. It’s crispy on the outside, fluffy on the inside, and packed with flavor.

But how many calories can you expect in this tasty treat?

Understanding the calorie content helps you make informed dietary choices, whether it’s part of a special breakfast or an occasional indulgence.

Nutrition Facts

Serving Size 1 biscuit (100g)

Amount Per Serving

Calories452

Total Fat 25 g 32%
Saturated Fat 11 g 55%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 892 mg 39%
Total Carbohydrate 42 g 15%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 12 g 24%
Vitamin D 0%
Calcium 63 mg 5%
Iron 1.6 mg 9%
Potassium 200 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken biscuit?

Walking
41 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Bojangles Chicken Biscuit?
A Bojangles Chicken Biscuit contains approximately 452 calories per biscuit.
Is the Bojangles Chicken Biscuit healthy?
While delicious, the biscuit is high in calories and fats, so it’s best enjoyed in moderation as part of a balanced diet.
What are the main ingredients in the Bojangles Chicken Biscuit?
The Bojangles Chicken Biscuit is made with a chicken breast fillet, a biscuit, and seasonings.
Can I make a healthier version at home?
Yes! You can use lean chicken breast, whole wheat flour, and control the amount of oil or butter used.
What side dishes pair well with a Bojangles Chicken Biscuit?
Options like fruit, yogurt, or a light salad can help balance the meal.

Verdict

A Bojangles Chicken Biscuit offers a burst of flavor and is a satisfying option for breakfast or any time of the day. With its high calorie content, moderation is key for those mindful of their diet. However, enjoyed occasionally, it can be part of a delightful and balanced meal that provides energy and satisfaction.


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