How Many Calories Are In A Bojangles Biscuit
Bojangles biscuits are a fan favorite, loved for their flaky texture and buttery flavor.
Each biscuit offers a delightful taste experience, but many wonder just how they fit into a balanced diet.
Typically, a Bojangles biscuit contains around 240 calories, making it essential to consider portion sizes and nutritional needs when indulging.
Understanding its calorie content and nutritional breakdown can help you enjoy this Southern classic responsibly while still meeting your dietary goals.
Nutrition Facts
Serving Size 1 large biscuit (50g)
Amount Per Serving
Calories240
| Total Fat | 11 g | 17% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 1.3 mg | 7% |
| Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of a Bojangles biscuit?
FAQs
Verdict
Bojangles biscuits are a delightful and tasty treat, providing a satisfying experience with each buttery bite.
While they are higher in calories and fat, enjoying them occasionally can fit within a balanced diet, especially when paired with healthier foods.
Keep in mind the serving size and overall dietary needs to make the most of this beloved Southern staple.
