Calories In Bojangles Chicken Supremes

ByFugo Desserts

Do you really know how many calories are in Bojangles’ Chicken Supremes? Discover surprising facts about this beloved Southern fast-food favorite and its nutritional profile.

Bojangles’ Chicken Supremes are a popular choice for fast food enthusiasts, famous for their crispy coating and savory taste.

But how many calories do they actually contain?

This beloved dish, while delicious, carries a calorie count worth knowing for those mindful of their diet.

In this overview, we’ll breakdown the nutritional specifics of Chicken Supremes, including typical serving sizes, key nutrients, and their health implications.

Nutrition Facts

Serving Size 3 pieces (150g)

Amount Per Serving

Calories370

Total Fat 22 g 28%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 980 mg 43%
Total Carbohydrate 25 g 9%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 22 g 44%
Vitamin D – 0%
Calcium – 0%
Iron 1.5 mg 8%
Potassium 500 mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Supremes?

Walking
40 minutes

Jogging
30 minutes

Biking
15 minutes

FAQs

How many calories are in Bojangles’ Chicken Supremes?
Bojangles’ Chicken Supremes contain approximately 370 calories for a serving of three pieces (150g).
Are Bojangles’ Chicken Supremes healthy?
While they are delicious, they are high in calories and fat, so it’s best to enjoy them in moderation as part of a balanced diet.
What are the main nutritional components of Chicken Supremes?
Bojangles’ Chicken Supremes are high in protein, fats, and contain a moderate amount of carbohydrates.
Can I find lighter options at Bojangles?
Yes, Bojangles offers grilled chicken options that are lower in calories and fat.

Verdict

Bojangles’ Chicken Supremes provide a satisfying blend of flavors and textures, making them a beloved choice for many.

However, being mindful of their calorie content is crucial, especially for those looking to maintain a balanced diet.

They do offer a notable protein source, but it’s essential to balance indulgent meals with healthier options to support overall health and well-being.


Similar Posts