Calories In Bojangles Bo Rounds
Bojangles Bo Rounds are crispy, savory potato bites that many find irresistible.
Their delicious flavor and satisfying crunch make them a popular choice for side dishes.
However, it’s crucial to be aware of their nutritional content, especially the calorie count.
Understanding calories in Bo Rounds helps you make informed choices for your diet without sacrificing enjoyment.
Nutrition Facts
Serving Size 1 serving (6 pieces, 90g)
Amount Per Serving
Calories250
| Total Fat | 14 g | 22% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 470 mg | 20% |
| Total Carbohydrate | 29 g | 11% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 1 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.7 mg | 4% |
| Potassium | 370 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bojangles Bo Rounds?
FAQs
Final Words
Bojangles Bo Rounds offer a delightful treat that is best enjoyed in moderation.
While they provide a satisfying crunch and flavor, they also come with a higher calorie count, primarily from fats and carbohydrates.
Incorporating Bo Rounds into a balanced diet allows you to enjoy their unique taste while ensuring you meet your nutritional needs.
Be mindful of portion sizes and complement these bites with healthier choices for an overall nutritious meal.
