Calories In A Bojangles Steak Biscuit
Bojangles Steak Biscuit is a beloved Southern breakfast choice that many people enjoy across the United States.
With its fluffy biscuit and savory steak filling, it’s hard not to indulge.
But how many calories does it actually contain?
Understanding the caloric content is essential for those monitoring their diet or making healthier choices.
In this article, we’ll break down the calories and nutritional benefits of this flavor-packed breakfast item.
Nutrition Facts
Serving Size 1 Biscuit (102g)
Amount Per Serving
Calories495
| Total Fat | 27 g | 34% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 70 mg | 23% |
| Sodium | 950 mg | 41% |
| Total Carbohydrate | 46 g | 17% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 0% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | 228 mg | 18% |
| Iron | 2.3 mg | 13% |
| Potassium | 340 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Bojangles Steak Biscuit?
FAQs
Verdict
The Bojangles Steak Biscuit offers a unique combination of flavors, with its savory steak and soft biscuit providing a filling breakfast option.
Packed with protein and essential nutrients, it’s a satisfying choice for those who enjoy a hearty start to their day.
However, due to its higher calorie and fat content, moderation is key.
Incorporating this treat into a balanced diet can lead to an enjoyable breakfast experience without derailing your nutritional goals.
