Calories In A Bojangles Sausage Biscuit
A Bojangles sausage biscuit is a beloved breakfast choice for many, known for its buttery biscuit and savory sausage patty.
While it’s tempting to indulge, understanding the calorie content and nutritional value is crucial for maintaining a balanced diet.
This delightful treat packs more than just flavor, offering a mix of fats, carbohydrates, and protein.
Let’s uncover the calorie count and how this biscuit can fit into your overall nutritional plan.
Nutrition Facts
Serving Size 1 sausage biscuit (142g)
Amount Per Serving
Calories540
| Total Fat | 30 g | 46% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 72 mg | 24% |
| Sodium | 960 mg | 42% |
| Total Carbohydrate | 40 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 2% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 1.5 mg | 8% |
| Potassium | 300 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Bojangles sausage biscuit?
FAQs
Conclusion
A Bojangles sausage biscuit can be a tasty, filling breakfast option, packing a good amount of protein along with some carbs and fats.
Being aware of its calorie content is essential for making informed dietary choices.
Enjoy it in moderation as part of a balanced diet to reap its flavor without compromising your health goals.
