Calories Bojangles Sausage Biscuit

ByFugo Desserts

Do you really know how many calories are in a Bojangles sausage biscuit? Discover surprising facts about this popular Southern treat and its nutritional profile.

The Bojangles sausage biscuit is a beloved breakfast option that combines fluffy biscuit goodness with savory sausage.

Understanding its calorie content and nutritional value can help you make informed choices about your meals.

With each bite, this delicious biscuit provides a satisfying start to your day, but knowing the calories can guide your diet effectively.

Nutrition Facts

Serving Size 1 large biscuit (109g)

Amount Per Serving

Calories590

Total Fat 38 g 58%
Saturated Fat 13 g 65%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 1,070 mg 46%
Total Carbohydrate 43 g 16%
Dietary Fiber 1 g 4%
Total Sugars 2 g 2%
Protein 16 g 32%
Vitamin D – 0%
Calcium 19 mg 2%
Iron 2 mg 10%
Potassium 180 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bojangles sausage biscuit?

Walking
72 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Bojangles sausage biscuit?
A Bojangles sausage biscuit contains approximately 590 calories.
What are the main nutritional components of a sausage biscuit?
The sausage biscuit is primarily made up of fat and carbohydrates, alongside a moderate amount of protein.
Is a Bojangles sausage biscuit a healthy breakfast choice?
While delicious, the biscuit is high in calories and sodium, so it should be enjoyed in moderation as part of a balanced diet.
Can I make my own healthier version of a sausage biscuit?
Yes, consider using whole grain biscuits and lean sausage or turkey sausage for a healthier option.

Verdict

The Bojangles sausage biscuit is a flavorful breakfast option rich in calories and fat, but it also provides a notable amount of protein. Enjoying this biscuit in moderation can fit into a balanced diet, especially if complemented with healthier side choices like fresh fruit or a vegetable smoothie. Being mindful of its calorie content helps maintain overall nutritional balance.


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