Calories Bojangles Chicken Biscuit

Do you really know how many calories are in a Bojangles Chicken Biscuit? Discover surprising facts about this Southern favorite and its nutritional content!

The Bojangles Chicken Biscuit is a beloved Southern classic, renowned for its flaky biscuit and crispy chicken.

Many enjoy it as a breakfast treat or midday snack.

But, have you ever considered the information behind its calorie count?

Understanding the nutritional values can help you make informed choices for your diet, whether you’re a fan or just curious.

Let’s take a closer look at the calories in a Bojangles Chicken Biscuit and what it means for your overall nutrition.

Nutrition Facts

Serving Size 1 biscuit (146g)

Amount Per Serving

Calories569

Total Fat 30.00 g 38%
Saturated Fat 13.0 g 65%
Trans Fat 0.0 g 0%
Cholesterol 72 mg 24%
Sodium 1190 mg 52%
Total Carbohydrate 50.0 g 18%
Dietary Fiber 2.0 g 7%
Total Sugars 3.0 g 0%
Protein 23.0 g 46%
Vitamin D 0%
Calcium 40 mg 4%
Iron 2.2 mg 12%
Potassium 210 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken biscuit?

Walking
47 minutes

Jogging
32 minutes

Biking
29 minutes

Swimming
31 minutes

FAQs

How many calories are in a Bojangles Chicken Biscuit?
A Bojangles Chicken Biscuit contains approximately 569 calories.

Is the Chicken Biscuit a healthy option?
While it is delicious, the Chicken Biscuit is high in calories and fat, so it should be enjoyed in moderation.

What can I substitute with for a healthier breakfast?
Consider oatmeal, Greek yogurt, or a smoothie for a more nutritious breakfast choice.

Can the Chicken Biscuit be part of a balanced diet?
Yes, it can be enjoyed occasionally, but balance it with healthier options throughout your day.

What is the main protein source in the Chicken Biscuit?
The main protein source in the Chicken Biscuit is the fried chicken breast.

Verdict

The Bojangles Chicken Biscuit is a tasty Southern favorite packed with flavor but also significant calories and fats.

While it can be enjoyed as an occasional treat, balance it with healthier foods to maintain overall wellness.

In moderation, this biscuit can fit into a varied diet, providing a delightful experience without compromising nutrition too severely.


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