Bojangles Supremes Calories

Do you really know how many calories are in Bojangles Supremes? Discover surprising facts about their nutrition and how they fit into your diet!

Bojangles Supreme chicken is a popular fast-food item, loved for its crispy flavor and satisfying portions.

When indulging in these crispy delights, understanding their caloric content is essential for making informed choices.

Each serving packs a punch in flavor but also in calories, making it important to balance your diet accordingly.

Let’s break down the calories in Bojangles Supremes, along with their nutritional value, to help you enjoy this treat mindfully.

Nutrition Facts

Serving Size 1 serving (150 g)

Amount Per Serving

Calories

450

Total Fat 27.00 g 42%
Saturated Fat 6.00 g 30%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 1010 mg 44%
Total Carbohydrate 21.00 g 7%
Dietary Fiber 1.0 g 4%
Total Sugars 0.0 g 0%
Protein 32.00 g 64%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bojangles Supremes?

Walking
49 minutes

Jogging
25 minutes

Biking
15 minutes

FAQs

How many calories are in Bojangles Supremes?
One serving of Bojangles Supremes contains approximately 450 calories.
What are the main nutrients in Bojangles Supremes?
Bojangles Supremes are rich in protein, providing about 32 grams per serving, along with significant fat content.
Are Bojangles Supremes suitable for a high-protein diet?
Yes, Bojangles Supremes can be a part of a high-protein diet due to their considerable protein content.
How can I make Bojangles Supremes healthier?
Consider pairing Bojangles Supremes with a side salad or fresh vegetables to increase overall nutrition.
Do Bojangles Supremes contain gluten?
Yes, Bojangles Supremes are made with wheat flour and contain gluten.

Conclusion

Bojangles Supremes are undeniably delicious and offer a good source of protein, but they also come with a hefty calorie count.

Incorporating them into your meal plan thoughtfully can help maintain a balanced diet while enjoying your favorites.

Moderation is key, and pairing them with nutritious sides can enhance overall meal value.


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