Bojangles Salad Calories
Bojangles salads are not just a tasty option for a meal; they also offer a variety of nutritional benefits. When you’re considering a calorie-wise diet, knowing about Bojangles salad calories can guide your meal planning.
With fresh ingredients and flavor-packed dressings, these salads can still align with your nutritional goals. Typically enjoyed as a meal choice, understanding the calories and nutrients in Bojangles salads can help you make informed choices and maintain a balanced diet.
Nutrition Facts
Serving Size 1 serving (300 g)
Amount Per Serving
Calories350
| Total Fat | 18 g | 28% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 720 mg | 31% |
| Total Carbohydrate | 31 g | 10% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 5 g | 5% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 120 mg | 10% |
| Iron | 1.8 mg | 10% |
| Potassium | 900 mg | 20% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 300g of Bojangles salad?
FAQs
Verdict
Bojangles salads are a nourishing meal option, packed with protein, fiber, and essential nutrients. They can fit conveniently into a balanced diet, encouraging healthy eating habits. By understanding Bojangles salad calories, diners can savor flavorful meals without compromising their nutritional goals.
