Bojangles Medium Sweet Tea Calories

ByFugo Desserts

Do you really know how many calories are in Bojangles’ medium sweet tea? Discover surprising facts about this popular beverage that could impact your dietary choices.

Bojangles’ medium sweet tea is a Southern staple known for its refreshing taste and delightful sweetness.

For many, this beverage is more than just a drink; it’s a comforting companion to meals and a treat on hot days.

But how does it fit into your daily caloric intake?

Understanding Bojangles medium sweet tea calories can help you make informed choices about your nutrition while still enjoying your favorite flavors.

Nutrition Facts

Serving Size 1 medium (24 oz)

Amount Per Serving

Calories180

Total Fat 0 g 0%
Sodium 20 mg 1%
Total Carbohydrate 45 g 16%
Total Sugars 41 g 82%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bojangles medium sweet tea?

Walking
47 minutes

Jogging
22 minutes

Biking
23 minutes

FAQs

How many calories are in a medium sweet tea at Bojangles?
A medium sweet tea at Bojangles contains approximately 180 calories.
What are the main ingredients in Bojangles’ sweet tea?
Bojangles’ sweet tea is primarily made from black tea, sugar, and water.
Can I get unsweetened tea at Bojangles?
Yes, Bojangles offers unsweetened tea options for those looking to reduce sugar intake.
Does sweet tea have any nutritional benefits?
Sweet tea contains antioxidants from tea, but the added sugar can offset these benefits.
Is Bojangles’ sweet tea suitable for a low-calorie diet?
Due to its sugar content, it may not be suitable for a strict low-calorie diet, but moderation is key.

Verdict

Bojangles medium sweet tea offers a refreshing sip, especially on hot days, but understanding the calories can help you make healthier choices.

While it can be enjoyed in moderation, it’s wise to balance it with other nutritious foods and beverages to maintain a healthy diet.

So next time you indulge, keep the calories in mind as part of your overall nutrition strategy.


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