Bojangles Mashed Potatoes Calories
Bojangles’ mashed potatoes are a favorite among fans of Southern cuisine.
With a creamy texture and rich flavor, they make for a delightful side dish.
But how many calories are packed into each serving?
Understanding Bojangles’ mashed potatoes calories can help you make informed choices while enjoying your meal.
A closer look at the nutrition will reveal their benefits and any considerations for your diet.
Nutrition Facts
Serving Size 1 serving (150g)
Amount Per Serving
Calories110
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.5 g | 12% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 540 mg | 24% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 1% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.8 mg | 4% |
| Potassium | 200 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bojangles mashed potatoes?
FAQs
Final Words
Bojangles mashed potatoes offer a creamy, comforting side option rich in flavor.
Each serving contains around 110 calories, making them a satisfying addition to meals.
With a balanced nutritional profile, they can absolutely fit within a healthy eating plan when enjoyed in moderation.
Whether paired with your favorite protein or enjoyed solo, they can be part of a well-rounded diet.
