Bojangles Mac And Cheese Calories
Bojangles Mac and Cheese is a beloved comfort food that many people enjoy.
But how many calories does it really contain?
This creamy delight brings satisfaction, but understanding its caloric content helps you maintain a balanced diet.
With a typical serving pleasingly rich, it’s insightful to know what you’re consuming.
Let’s delve into its nutritional profile to see how Bojangles Mac and Cheese fits into your meal plans without compromising your health goals.
Nutrition Facts
Serving Size 1 cup (225g)
Amount Per Serving
Calories450
| Total Fat | 24 g | 31% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 830 mg | 36% |
| Total Carbohydrate | 43 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | N/A |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 207 mg | 16% |
| Iron | 1.4 mg | 8% |
| Potassium | 350 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bojangles Mac and Cheese?
FAQs
Final Words
Bojangles Mac and Cheese is a delightful comfort food choice. It is rich in flavors, but it is essential to enjoy it within the context of your overall dietary goals.
In moderation, it can provide both joy and nutrition as part of a balanced diet.
Consider balancing it with healthier sides or adding veggies for a wholesome meal.
