Bojangles Kids Meal Calories
Bojangles kids meals offer a delightful blend of flavor and fun, making them a popular choice for families.
With a focus on quality ingredients, these meals cater to young taste buds while including essential nutrients.
Curious about how many calories are packed into a Bojangles kids meal?
Understanding the calorie content can help you make healthier choices for your little ones, ensuring they have balanced meals full of energy.
Nutrition Facts
Serving Size 1 kids meal (210g)
Amount Per Serving
Calories340
Total Fat | 15.00 g | 23% |
Saturated Fat | 3.5 g | 18% |
Trans Fat | 0 g | 0% |
Cholesterol | 45 mg | 15% |
Sodium | 680 mg | 30% |
Total Carbohydrate | 40 g | 14% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 5 g | 10% |
Protein | 10 g | 20% |
Vitamin D | – | 0% |
Calcium | 50 mg | 5% |
Iron | 1.3 mg | 7% |
Potassium | 300 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this meal?
FAQs
Verdict
Bojangles kids meals provide a variety of flavors while delivering essential nutrients.
With a manageable calorie count of 340 per meal, it can fit into a balanced diet.
Parents can customize options to include healthier sides or protein sources, allowing for greater nutritional benefits.
Enjoying a Bojangles kids meal occasionally can satisfy cravings while still encouraging wholesome eating habits.