Bojangles Ham Biscuit Calories
Bojangles is famous for its made-from-scratch biscuits, and the ham biscuit is a popular choice.
But how many calories does it contain?
A typical Bojangles ham biscuit delivers flavors and satisfaction while packing a nutritional punch.
For those mindful of their calorie intake, knowing the calorie count can help you make informed choices.
This article breaks down the calories in a ham biscuit and highlights its nutritional benefits for a balanced diet.
Nutrition Facts
Serving Size 1 ham biscuit (90g)
Amount Per Serving
Calories350
| Total Fat | 19 g | 29% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 920 mg | 40% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1 mg | 6% |
| Potassium | 220 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of a Bojangles ham biscuit?
FAQs
Final Words
The Bojangles ham biscuit packs a tasty punch while providing significant nutritional benefits, including protein and essential vitamins.
While it’s higher in calories and sodium, enjoying it in moderation can fit well into a balanced diet.
Adding healthy sides can enhance your meal, making it a delicious option without sacrificing your nutritional goals.
